Dear attendee, here below check out the tentative programme for the 5th ESNS Annual Conference.
The 2-day programme will be updated with further information and details about titles and speakers in the following weeks.

Friday 25th November
Time Title Speaker
Session DIFFERENT NUTRITIONAL APPROACHES IN SPORT
14:00 – 14:30 Vegan diet and performance Philip d. Chillibeck
14:30 – 15:00 Ketogenic diet and strength performance Salvador Vargas Molina
15:00 – 15:30 Time restricted eating and strength Antonio Paoli
15:30 – 16:00 FODMAP diet and gastrointestinal symptoms in athletes Dana M Lis
16:00 – 16:30 Gluten free diet and intestinal health in sports
16:30 – 17:00 Coffee Break + Poster Session
Session SUPPLEMENTS
17:00 – 17:30 Whey protein, leucine, or…: Is there a secret nutrient for muscle protein synthesis? Elena Volpi
17:30 – 18:00 Collagen: there is a role in an athlete’s diet?
18:00 – 18:30 Acetyl-L-Carnitine and other nervous system supplements: too good to be true? Menotti Calvani
18:30 – 19:00 Omega-3 for athlete’s muscle
19:00 Conclusion – END of DAY 1

Saturday 26th November
Time Title Speaker
Session BODY COMPOSITION FOR HEALTH AND RECOVERY
9:00 – 9:30 New agenda of body composition Luís Sardinha
9:30 – 10:00 Standards for body composition assessment
10:00 – 10:30 Bringing body composition to the field
10:30 – 11:00 Round Table Discussion
11:00- 11:30 Coffee Break + Poster Session
Session BODY COMPOSITION FOR PERFORMANCE
11:30 – 11:45 Energy balance regulation in athletes Analiza Monica Silva
11:45 – 12:15 Isotope dilution and energy expenditure: applications for the sports field Dale Scholler
12:15 – 12:45 Hydration status, athletic health, and performance Lewis James
12:45 – 13:15 Round Table Discussion
13:15-14:30 Lunch + Poster Session
Session DIET AND SUPPLEMENTATION FOR PERFORMANCE
14:30 – 15:00 Diet for ultraendurance athletes
15:00 – 15:30 Supplementation for power athletes Oczan Esen
15:30 – 16:00 Weight cycling in combat sports: a metter of concern Nemanja Lakicevic
16:00 – 16:45 POSTER SESSION
16:45 – 17:15 Nutrition for soccer: from prevention to performance Vitor Hugo Teixeira
17:15 – 17:45 Peri-training Nutrition Catherine Norton
17:45 Award Ceremony – Closing Remarks
18:30 END of the Conference

Dear attendee, here below check out the tentative programme for the 5th ESNS Annual Conference.
The 2-day programme will be updated with further information and details about titles and speakers in the following weeks.

Friday 25th November
DIFFERENT NUTRITIONAL APPROACHES IN SPORT
14:00 – 14:30
Vegan diet and performance
Speaker: Philip d. Chillibeck
14:30 – 15:00
Ketogenic diet and strength performance
Speaker: Salvador Vargas Molina
15:00 – 15:30
Time restricted eating and strength
Speaker: Antonio Paoli
15:30 – 16:00
FODMAP diet and gastrointestinal symptoms in athletes
Speaker: Dana M Lis
16:00 – 16:30
Gluten free diet and intestinal health in sports
16:30 – 17:00
Coffee Break + Poster Session
SUPPLEMENTS
17:00 – 17:30
Whey protein, leucine, or…: Is there a secret nutrient for muscle protein synthesis?
Speaker: Elena Volpi
17:30 – 18:00
Collagen: there is a role in an athlete’s diet?
18:00 – 18:30
Acetyl-L-Carnitine and other nervous system supplements: too good to be true?
Speaker: Menotti Calvani
18:30 – 19:00
Omega-3 for athlete’s muscle
19:00
Conclusion – END of DAY 1
Saturday 26th November
BODY COMPOSITION FOR HEALTH AND RECOVERY 
9:00 – 9:30
New agenda of body composition
Speaker: Luís Sardinha
9:30 – 10:00
Standards for body composition assessment
10:00 – 10:30
Bringing body composition to the field
10:30 – 11:00
Round Table Discussion
11:00 – 11:30
Coffee Break + Poster Session
BODY COMPOSITION FOR PERFORMANCE
11:30 – 11:45
Energy balance regulation in athletes
Speaker: Analiza Monica Silva
11:45 – 12:15
Isotope dilution and energy expenditure: applications for the sports field
Speaker: Dale Scholler
12:15 – 12:45
Hydration status, athletic health, and performance
Speaker: Lewis James
12:45-13:15
Round Table Discussion
13:15-14:30
Lunch + Poster Session
DIET AND SUPPLEMENTATION FOR PERFORMANCE
14:30 – 15:00
Diet for ultraendurance athletes
15:00 – 15:30
Supplementation for power athletes
Speaker: Oczan Esen
15:30 – 16:00
Weight cycling in combat sports: a metter of concern
Speaker: Nemanja Lakicevic
16:00 – 16:45
POSTER SESSION
16:45 – 17:15
Nutrition for soccer: from prevention to performance
Speaker: Vitor Hugo Teixeira
17:15 – 17:45
Peri-training Nutrition
Speaker: Catherine Norton
17:45
Award Ceremony – Closing Remarks
18:30
END of the Conference